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At Fitness by Fate, we go beyond flexibility by prioritizing movement that transforms your quality of life, functionality, and performance.
P.T.D., C.K.F.M., A.C.K.B.T.
Founder | Mobility & Stretch Specialist
Fate Wilson is the Founder of Fitness by Fate – Movement & Stretch Therapy and a highly experienced mobility and stretch specialist with over 25 years in the fitness and wellness industry. His expertise lies in helping people move better, feel stronger, and regain control of their mobility—whether they’re recovering from pain, improving flexibility, or enhancing athletic performance. A former personal training studio owner, Fate has worked with clients from all walks of life, from everyday individuals looking to reduce stiffness to athletes seeking to improve performance and injury prevention. His background in martial arts, boxing, and kickboxing has given him a deep understanding of body mechanics, agility, and functional movement, which he seamlessly integrates into his Mobility Flex Training (MFT) approach.
Fate’s qualifications reflect his dedication to movement science and rehabilitation:
• P.T.D. – Personal Trainer Diploma, Greenville Technical College
• C.K.F.M. – Certified in Kinesiology & Functional Movement
• A.C.K.B.T. – Advanced Certifications in Kickboxing & Boxing Training
When he’s not helping clients stretch and move pain-free, Fate enjoys strength training, keeping up with his cardio routine, and staying active. He believes in continual learning and is always researching new movement techniques, biomechanics, and recovery methods to improve his craft. Outside of fitness, Fate values quality time with his wife, Tammy.
Whether it’s date nights, dinner, traveling, or simply discovering something new about each other, he embraces every moment they share. He also cherishes time with their children and grandkids, creating lasting memories filled with love and laughter. For Fate, family is the foundation of a fulfilling life, and he makes it a priority to nurture those relationships.
Known for his dry sense of humor, Fate enjoys making people laugh—whether through a well-timed joke or a witty remark. He believes that laughter is just as essential for wellness as movement, and his clients often leave sessions feeling not only more mobile but also uplifted. He’s a big believer in living life with urgency and purpose, always pushing himself and others to strive for more, embrace challenges, and never settle for limitations.
If you ever find yourself talking to Fate about movement, be prepared—his passion is contagious, and you might walk away with a whole new perspective on mobility, strength, and the importance of living fully.
Unlock freedom, flexibility, and purpose through advanced movement and stretch therapy.